What you have going for you as a human being

Thought creates experience is NOT the same as how I think about it- am I an optimist, pessimist or realist etc.

It’s not how you think about what happens to you but that you cannot EXPERIENCE it without Thought being involved.

When you are hurting and broken-hearted, you are not experiencing a broken life. You are experiencing a temporary thought created reality.

I don’t have to be afraid of feeling distressed or hurting. Those feelings are not a statement on my life, my capacity to cope or my future.

Built into the nature of thought is resilience and the potential for healing.

THIS CLIP IS FROM A SERIES OF VIDEOS MADE FOR A GRIEVING AND LOSS SUPPORT GROUP

PS I make several videos a week in response to questions from clients and friends. If there’s anything you’d like a video about in particular or anything you want to hear more about, you can leave me a comment and I’ll make one in response for you.